Services

Yoga Class

RB is a yoga studio primarily created to give a serene yogic environment and experience for all kinds of people from the extreme yogic gurus to yoga beginners. Monad values and respects every individual’s belief system and way of life. Here yoga will be taught as a science without any belief system.

What we provide:

  • Beginner’s Course in Yoga
  • Guided yoga session of varying intensity – General Yoga/Vinyasa  Yoga/Power Yoga
  • Ladies exclusive batch
  • Senior Citizens exclusive batch
  • Pranayama & Meditation
  • Customized one on one sessions
  • Kids Yoga (Parallel adult sessions for accompanying adults)
  • Weight loss through Yoga
  • Strength training and Body toning through Yoga
  • Prenatal Yoga
  • Yoga sessions through Skype